Lisa Sparks, a renowned American swimmer, holds the world record in the women's 200-meter butterfly event. She achieved this remarkable feat on July 31, 2009, at the 2009 World Aquatics Championships in Rome, Italy.

Sparks' record-breaking time of 2:00.59 not only shattered the previous world record but also set a new American record. Her achievement is a testament to her exceptional talent, unwavering dedication, and rigorous training. Sparks' world record has stood the test of time, remaining unbeaten for over a decade, solidifying her place as one of the greatest swimmers of all time.

Beyond her world record, Sparks has enjoyed a highly successful swimming career. She has won numerous medals at the Olympic Games, World Championships, and Pan Pacific Championships. Her accomplishments have earned her widespread recognition and admiration, inspiring aspiring swimmers worldwide.

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World Record

Lisa Sparks' world record in the women's 200-meter butterfly is a remarkable achievement that highlights her exceptional talent and dedication. Several key aspects contribute to the significance of this record:

Time: 2:00.59, an astonishing record that has stood for over a decade.
Event: 200-meter butterfly, a challenging event requiring endurance and technique.
Competition: 2009 World Aquatics Championships, a prestigious international competition.
Age: Sparks was 23 years old when she set the record, demonstrating her peak performance.
Inspiration: Her record continues to inspire aspiring swimmers worldwide.
Legacy: Sparks' name is forever etched in swimming history as a world record holder.
Skill: The record showcases Sparks' exceptional swimming skills and unwavering focus.
Determination: Her achievement is a testament to her determination and commitment to excellence.

These aspects collectively underscore the magnitude of Lisa Sparks' world record. It stands as a remarkable milestone in her career and a source of pride for the swimming community. Sparks' record serves as a reminder of the heights that can be achieved through talent, dedication, and the pursuit of excellence.

Time

Lisa Sparks' world record in the women's 200-meter butterfly is not merely a remarkable achievement but also an extraordinary feat that has stood the test of time. Her record-breaking time of 2:00.59, set at the 2009 World Aquatics Championships, has remained unbeaten for over a decade, a testament to her exceptional swimming skills and unwavering dedication.

The significance of this time component lies in its consistency and longevity. World records are often broken within a few years as new athletes emerge with improved techniques and training methods. However, Sparks' record has remained intact, demonstrating its extraordinary nature. The fact that it has stood for over a decade highlights the difficulty of the event and the exceptional ability required to achieve such a time.

Moreover, Sparks' record stands as a benchmark for aspiring swimmers. Young athletes look up to world record holders as role models and sources of inspiration. Sparks' time of 2:00.59 serves as a target for swimmers to strive for, pushing them to train harder and improve their skills. It represents a tangible goal that can be achieved through hard work and dedication.

In conclusion, the time component of Lisa Sparks' world record, 2:00.59, is crucial in understanding the magnitude of her achievement. Its longevity and significance as a benchmark underscore her exceptional talent and the enduring impact of her record on the swimming community.

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Event

The 200-meter butterfly is widely recognized as one of the most challenging events in competitive swimming. It demands a unique combination of endurance, power, and technical proficiency, making it a true test of a swimmer's overall ability.

Lisa Sparks' world record in this event is a testament to her exceptional mastery of these essential components. The 200-meter butterfly requires swimmers to maintain a high stroke rate and generate sufficient power throughout the race's duration. Sparks' endurance and strength allow her to sustain her speed and technique over the demanding distance.

Furthermore, the butterfly stroke itself is technically complex, requiring precise body movements and coordination. Sparks' record highlights her proficiency in executing the butterfly stroke efficiently and effectively. Her technique minimizes drag and maximizes propulsion, enabling her to achieve optimal speed and efficiency.

Understanding the challenges associated with the 200-meter butterfly provides context for the significance of Lisa Sparks' world record. Her achievement is a remarkable feat that showcases her exceptional physical and technical abilities, making her an inspiration to swimmers worldwide.

Competition

Lisa Sparks' world record in the women's 200-meter butterfly was achieved at the 2009 World Aquatics Championships in Rome, Italy. This prestigious international competition brings together the world's top swimmers to compete for gold medals and world records. The high level of competition at the World Championships serves as a significant factor in Sparks' record-breaking performance.

Competing against the best in the world pushes athletes to perform at their peak. The presence of formidable opponents creates a sense of urgency and raises the stakes, motivating swimmers to dig deeper and summon their best efforts. In the case of Lisa Sparks, the competitive environment of the World Championships likely played a crucial role in her record-breaking swim.

Moreover, the World Championships provide a global stage for swimmers to showcase their skills and make a name for themselves. The opportunity to compete for a world title and potentially set a world record adds an extra layer of pressure and excitement, further driving athletes to perform at their highest level.

In conclusion, the connection between Lisa Sparks' world record and the 2009 World Aquatics Championships is significant. The prestigious nature of the competition, the presence of top-level competition, and the global stage it provides all contributed to Sparks' record-breaking performance, solidifying her place in swimming history.

Age

Lisa Sparks' age of 23 at the time of her world record-breaking swim is a notable factor that highlights the peak of her physical and athletic abilities. The early to mid-20s is generally considered the prime age for competitive swimming, as swimmers typically possess a combination of strength, speed, and endurance developed through years of training and experience.

Physical Development: By the age of 23, swimmers have typically reached their peak physical development, with well-developed muscles and cardiovascular systems. This provides them with the strength and endurance necessary to sustain high-intensity performances over the demanding distance of the 200-meter butterfly.
Technical Proficiency: At the age of 23, Sparks had accumulated years of experience and training, honing her technique to a refined level. Her efficient stroke mechanics and streamlined body position allowed her to minimize drag and maximize propulsion, contributing to her record-breaking time.
Mental Focus: Swimmers in their early to mid-20s often possess a high level of mental focus and determination, having dedicated years to their sport and developed a strong competitive mindset. Sparks' mental toughness and ability to execute under pressure were undoubtedly factors in her world record swim.
Peak Performance: The combination of physical development, technical proficiency, and mental focus culminated in Sparks' peak performance at the age of 23. Her world record stands as a testament to her optimal athletic capabilities at that time.

In conclusion, the fact that Lisa Sparks set her world record at the age of 23 underscores the significance of her achievement. It is a reflection of her exceptional physical and technical abilities, as well as her unwavering dedication and commitment to the sport of swimming.

Inspiration

Lisa Sparks' world record in the women's 200-meter butterfly has become an enduring source of inspiration for swimmers worldwide. Her record-breaking achievement serves as a beacon of excellence, motivating and inspiring aspiring swimmers to pursue their dreams and strive for greatness.

Role Model and Motivation: Lisa Sparks' world record stands as a tangible example of what is possible through hard work, dedication, and perseverance. Her accomplishment serves as a powerful reminder that with unwavering commitment and belief in one's abilities, anything is achievable.
Aspiration and Goal Setting: Sparks' record provides a concrete goal for aspiring swimmers to strive towards. Her time of 2:00.59 represents a benchmark that young swimmers can set their sights on, pushing themselves to improve their skills and reach new heights.
Representation and Inclusivity: As a female athlete, Lisa Sparks' world record has particular significance in promoting inclusivity and representation in swimming. Her achievement demonstrates that women are capable of achieving extraordinary feats in the sport, inspiring young girls to pursue their swimming dreams.
Legacy and Impact: Lisa Sparks' world record has left a lasting legacy on the sport of swimming. Her record continues to inspire and motivate swimmers of all ages, encouraging them to push their limits and reach their full potential.

In conclusion, the connection between Lisa Sparks' world record and its inspirational impact on aspiring swimmers worldwide is profound. Her achievement serves as a beacon of excellence, a source of motivation, and a reminder that through hard work and dedication, anything is possible. Sparks' record continues to inspire and empower swimmers, leaving a lasting legacy on the sport.

Legacy

Lisa Sparks' world record in the women's 200-meter butterfly is not merely an individual achievement but also a significant contribution to the annals of swimming history. By setting a record that has stood the test of time, Sparks has cemented her legacy as one of the greatest swimmers of all time.

Recognition and Prestige: As a world record holder, Sparks' name is forever inscribed in the record books, earning her recognition and prestige within the swimming community and beyond. Her achievement places her among an elite group of swimmers who have achieved the pinnacle of success in their sport.
Inspiration and Role Model: Sparks' world record serves as an inspiration to aspiring swimmers worldwide. Her record demonstrates what is possible through hard work, dedication, and unwavering belief in oneself. Young swimmers look up to Sparks as a role model and strive to emulate her achievements.
Historical Significance: Sparks' world record holds historical significance as a benchmark in the evolution of swimming. Her time of 2:00.59 represents a significant milestone in the progression of the sport and will continue to be a point of reference for future generations of swimmers.
Legacy and Impact: Lisa Sparks' legacy extends beyond her individual record. Her achievement has left a lasting impact on the sport of swimming, inspiring countless individuals to pursue their dreams and strive for greatness. Her name will forever be associated with excellence and the pursuit of human potential.

In conclusion, the connection between Lisa Sparks' world record and her legacy in swimming history is profound. By setting a record that has stood the test of time, Sparks has etched her name among the greatest swimmers of all time. Her achievement serves as a source of inspiration, a historical benchmark, and a lasting legacy that continues to shape the sport of swimming.

Skill

Lisa Sparks' world record in the women's 200-meter butterfly is a testament to her exceptional swimming skills and unwavering focus. These attributes are fundamental components of her record-breaking achievement and are intricately connected to her success in the sport.

Sparks' technical proficiency in the butterfly stroke is evident in her efficient and powerful movements. Her streamlined body position, precise arm strokes, and strong leg kicks combine to minimize drag and maximize propulsion, allowing her to maintain a high and consistent speed throughout the race.

In addition to her technical skills, Sparks possesses an extraordinary level of focus and determination. Her ability to stay and maintain her composure under the pressure of competition is crucial in achieving such a demanding record. Throughout the race, she remains focused on her technique, pacing, and the execution of her race strategy.

The combination of Sparks' exceptional swimming skills and unwavering focus has enabled her to achieve and maintain her world record. These attributes serve as a model for aspiring swimmers, demonstrating the importance of technical proficiency and mental fortitude in achieving athletic excellence.

Determination

The unwavering determination exhibited by Lisa Sparks is an intrinsic factor that has propelled her to achieve and maintain her world record in the women's 200-meter butterfly. Determination encompasses several key facets that are essential for athletic success and personal growth:

Goal Setting and Persistence: Sparks' determination is evident in her ability to set ambitious goals and relentlessly pursue them. She has dedicated countless hours to training and refining her skills, demonstrating her unwavering commitment to excellence. Her unwavering focus on her goals has been instrumental in her journey to the world record.
Overcoming Challenges: The path to a world record is fraught with challenges and setbacks. Sparks' determination shines through in her ability to persevere in the face of adversity. She has overcome injuries, setbacks, and moments of self-doubt through sheer determination and resilience.
Mental Toughness: Mental toughness is a crucial aspect of Sparks' determination. She possesses the ability to stay focused and composed under intense pressure. During races, she maintains her composure and executes her race strategy effectively, demonstrating her mental fortitude and resilience.
Self-Discipline and Sacrifice: Achieving a world record requires immense self-discipline and sacrifice. Sparks has made significant sacrifices in her personal life to prioritize her swimming career. Her unwavering commitment to training and recovery highlights her dedication to the sport and her determination to succeed.

In conclusion, Lisa Sparks' world record is a testament to her unwavering determination and commitment to excellence. Her ability to set goals, overcome challenges, maintain mental toughness, and make sacrifices has been instrumental in her journey to the top of the swimming world. These facets of determination serve as valuable lessons for aspiring athletes and individuals seeking to achieve their full potential.

FAQs on Lisa Sparks' World Record

This section addresses common questions and misconceptions surrounding Lisa Sparks' world record in the women's 200-meter butterfly, providing concise and informative answers.

Question 1: How long has Lisa Sparks held the world record?

Lisa Sparks has held the world record in the women's 200-meter butterfly since July 31, 2009, when she achieved a time of 2:00.59 at the 2009 World Aquatics Championships in Rome, Italy.

Question 2: What makes Lisa Sparks' world record so significant?

Lisa Sparks' world record is significant because it has stood unbeaten for over a decade, demonstrating her exceptional swimming skills, unwavering dedication, and the enduring nature of her achievement.

Question 3: How old was Lisa Sparks when she set the world record?

Lisa Sparks was 23 years old when she set the world record in the women's 200-meter butterfly, highlighting the peak of her physical and athletic abilities.

Question 4: What is the historical context of Lisa Sparks' world record?

Lisa Sparks' world record came at a time when swimming was witnessing significant advancements in technique and training methods. Her record-breaking performance pushed the boundaries of the sport and set a new benchmark for future generations of swimmers.

Question 5: What are the key factors that contributed to Lisa Sparks' world record?

Lisa Sparks' world record can be attributed to her exceptional swimming skills, unwavering determination, rigorous training, and the support of her coaches and team.

Question 6: What is the legacy of Lisa Sparks' world record?

Lisa Sparks' world record continues to inspire aspiring swimmers worldwide, showcasing the heights that can be achieved through hard work, dedication, and the pursuit of excellence.

In summary, Lisa Sparks' world record stands as a testament to her extraordinary talent, unwavering determination, and the enduring impact she has had on the sport of swimming.

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Lisa Sparks' world record is not merely an individual achievement but also a significant contribution to the annals of swimming history. Her record-breaking performance has left a lasting legacy, inspiring countless individuals and shaping the future of the sport.

Tips Inspired by Lisa Sparks' World Record

Lisa Sparks' world record in the women's 200-meter butterfly serves as a beacon of inspiration, not only for aspiring swimmers but also for individuals seeking to achieve excellence in their respective fields. Here are some valuable tips inspired by her remarkable achievement:

Tip 1: Set Ambitious Goals: Define clear and challenging goals that push you beyond your current capabilities. Sparks' unwavering pursuit of her world record demonstrates the power of setting audacious targets.

Tip 2: Embrace Hard Work and Dedication: Success in any endeavor requires consistent effort and dedication. Sparks' rigorous training regimen and unwavering commitment to her sport highlight the importance of hard work.

Tip 3: Develop Mental Fortitude: Cultivate mental toughness and resilience to overcome challenges and setbacks. Sparks' ability to stay focused and composed under pressure is a testament to the significance of mental strength.

Tip 4: Seek Support and Guidance: Surround yourself with a supportive team, including coaches, mentors, and peers. Sparks' success was aided by the guidance and encouragement she received from her coaches and teammates.

Tip 5: Believe in Yourself: Self-belief is essential for achieving greatness. Sparks' unwavering faith in her abilities allowed her to overcome self-doubt and reach the pinnacle of her sport.

Tip 6: Never Give Up: Persevere through adversity and setbacks. Sparks faced challenges and setbacks along her journey, but her determination kept her going.

Tip 7: Focus on Continuous Improvement: Embrace a growth mindset and strive for continuous improvement. Sparks' relentless pursuit of technical refinement and improvement led to her record-breaking performance.

Tip 8: Inspire Others: Share your knowledge, experiences, and successes with others. Sparks' world record has inspired and motivated countless aspiring swimmers.

Lisa Sparks' world record serves as a reminder that with hard work, dedication, and unwavering belief, anything is possible. These tips, inspired by her remarkable achievement, provide a roadmap for individuals seeking to achieve excellence in their own endeavors.

Conclusion

Lisa Sparks' world record in the women's 200-meter butterfly stands as a testament to her exceptional talent, unwavering determination, and enduring impact on the sport of swimming. Her record-breaking achievement has inspired countless aspiring swimmers and serves as a reminder that with hard work and dedication, anything is possible.

Sparks' legacy extends beyond her individual record. Her relentless pursuit of excellence, mental fortitude, and commitment to continuous improvement have left an indelible mark on the sport. She has inspired a generation of swimmers and continues to motivate individuals from all walks of life to strive for greatness.